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    <loc>https://www.cameronlewisms.com/contact</loc>
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    <loc>https://www.cameronlewisms.com/about</loc>
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    <lastmod>2025-04-20</lastmod>
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      <image:title>About</image:title>
      <image:caption>As a mental health therapist with an integrative mind-body approach to health and wellbeing, I offer a non-pathologizing and compassionate perspective to the human experience, where our symptoms and challenges make sense within the context of our life history. My goal is to connect you to your own internal healing resources and sense of resilience, enabling you to resolve long-standing barriers to a joyful, meaningful life. I integrate EMDR, IFS, and NARM therapy, as they are preeminent, accelerated psychotherapies, resulting in immediate, rapid relief, often within the first few sessions. As a former DBT group facilitator, I also provide skills to improve emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. Many of my clients are able to enjoy shorter treatment durations. I earned my B.A. in Health Studies from the University of Washington and completed my M.S. in Nutrition and Clinical Health Psychology from Bastyr University. In Washington State, I am a Licensed Nutritionist and Licensed Mental Health Counselor. I am a member of the EMDR International Association, the Association for Contextual Behavioral Science, and the American Counseling Association. Off-hours I enjoy writing music, weightlifting, martial arts, and outdoor life in the PNW.</image:caption>
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    <loc>https://www.cameronlewisms.com/home</loc>
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    <lastmod>2026-01-21</lastmod>
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    <loc>https://www.cameronlewisms.com/coverage-faqs</loc>
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    <lastmod>2026-03-18</lastmod>
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    <loc>https://www.cameronlewisms.com/ptsd</loc>
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    <lastmod>2025-10-02</lastmod>
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  <url>
    <loc>https://www.cameronlewisms.com/anxiety</loc>
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    <lastmod>2025-10-02</lastmod>
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      <image:title>Anxiety - “I didn’t think my experience of being bullied in middle school was affecting me at all as an adult. I had no idea why a certain co-worker triggered my anxiety; I just knew I was avoiding him at all costs. I knew I experienced a great deal of healing when I waved to my coworker from across the parking lot the other day and felt no anxiety at all!”</image:title>
      <image:caption>-Former Client</image:caption>
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  <url>
    <loc>https://www.cameronlewisms.com/emdrandifs</loc>
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    <lastmod>2025-10-02</lastmod>
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      <image:title>EMDR and IFS Therapy - “EMDR is the best thing I've ever done for myself. It's been a defining moment in my life." — FORMER CLIENT</image:title>
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